4 FREE sessions at Foundation Personal Training

Added by amywebster07

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Listed in Sport & Exercise

  • 9/10-12 Russell St Kallangur, Brisbane
  • 0411071301
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Contact Amy today on 0411071301 for 4 FREE PT sessions!
Foundation Personal Training is a private studio where you’re cared for and your goals mean as much to us as they do to you. At Foundation we know that Mindset, Education, Nutrition and Weight Training are the keys to long term results. We have developed a system that will see you get results every time.

Personal Training

We offer a range of PT options to suit the individual needs of our clients, where our focus is 100% on you!

  • 30 minute sessions
  • 45 minute sessions
  • 1:1
  • 1:2

Group Training

Train in a group environment to add some FUN and variety to your workouts. At Foundation PT we offer a range of group sessions suitable for all ability levels. Come along and give a group session a try.

  • Conditioning
  • BLT (bum, legs and tummy)
  • Boxing
  • FLF (fast, lean and fit)
  • Tone-D
  • Body Shaper
  • Fat Burner
  • Advanced Strength

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